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6 VEGETABLE EMPANADAS FILLED WITH ROASTED CORN, SPINACH, MUSHROOMS AND QUESO BLANCO CHEESE, VEGETABLE

Frozen Appetizers & Hors D'oeuvres FEEL GOOD FOODS Branded
250 Calories
5.6g Protein
37.5g Carbs
8.3g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 569mg 25%
Total Carbohydrate 37.5g 14%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.8mg 5%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 11%
Carbs 37.5g 73%
Fat 8.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.8 MG 5%
Potassium, K 157 MG 3%
Sodium, Na 569 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (25% DV).

About 6 VEGETABLE EMPANADAS FILLED WITH ROASTED CORN, SPINACH, MUSHROOMS AND QUESO BLANCO CHEESE, VEGETABLE

6 VEGETABLE EMPANADAS FILLED WITH ROASTED CORN, SPINACH, MUSHROOMS AND QUESO BLANCO CHEESE, VEGETABLE contains 250 calories per 100g serving. It provides 5.6g of protein, 37.5g of carbohydrates, and 8.3g of fat. It also contains 2.8g of dietary fiber.

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