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GOURMET LOBSTER RAVIOLI

Frozen Prepared Sides Savignano Foods Corp Branded
186 Calories
8.9g Protein
34.5g Carbs
2.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 292mg 13%
Total Carbohydrate 34.5g 13%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 19%
Carbs 34.5g 76%
Fat 2.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 1.6 MG 9%
Sodium, Na 292 MG 13%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
MACARONI & CHEESE 185 7.5g 18.9g 8.8g CAULIFLOWER RICED VEGGIES, CAULIFLOWER 24 2.4g 4.7g 0g CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY 29 2.4g 5.9g 0g TATER STICKS 224 1.2g 25.9g 11.8g GARLIC BUTTER ROTINI & VEGETABLES SAUCED, GARLIC BUTTER 93 2.9g 17.0g 1.1g THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER, THREE CHEESE WITH NUTMEG & BLACK PEPPER 194 5.9g 22.9g 7.7g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About GOURMET LOBSTER RAVIOLI

GOURMET LOBSTER RAVIOLI is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 34.5g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

DOUGH INGREDIENTS: ENRICHED DURUM AND SEMOLINA FLOUR (ENRICHED WITH NIACIN (VITAMIN B3), FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PASTEURIZED WHOLE EGGS, WATER, CORN FLOUR, CANOLA OIL, TURMERIC. FILLING INGREDIENTS: SURIMI (POLLACK, WATER, WHEAT, STARCH, SUGAR, CORNSTARCH, CALCIUM CARBONATE, SALT, SORBITOL, ISOLATED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITES, POTASSIUM CARBONATE, SODIUM POLYPHOSPHATE, SOYBEAN OIL, COLOR ADDED), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), WATER, LOBSTER MEAT, PASTEURIZED CREAM, FOOD STARCH (MADE FROM NON-GMO TAPIOCA), ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CHEESE STABILIZER (MALTODEXTRIN, XANTHAN GUM), GRANULATED GARLIC, SPICES, NATURAL FLAVOR, PECTIN, PARSLEY.

Dietary Information

GOURMET LOBSTER RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, GOURMET LOBSTER RAVIOLI gets 19% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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