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GOURMET CORN

Popcorn, Peanuts, Seeds & Related Snacks SIDESHOW SNACKS Branded
500 Calories
3.6g Protein
85.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 85.7g 31%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 3%
Carbs 85.7g 80%
Fat 17.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BANANA BALLS 332 7.0g 63.2g 15.8g PINE NUTS 667 14.0g 12.3g 68.4g CERTIFIED ORGANIC SNOW BALLS 316 7.0g 49.1g 14.0g CHOPPED WALNUTS 679 14.3g 14.3g 64.3g SHELLED WALNUTS 679 14.3g 14.3g 64.3g NATURAL CHOPPED WALNUTS 786 10.7g 14.3g 82.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About GOURMET CORN

GOURMET CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUGAR, BROWN SUGAR, MOLASSES, SOY LECITHIN, SOY OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SAFFLOWER OIL, CORN OIL, SUNFLOWER OIL, CANOLA OIL), ARTIFICIAL FLAVORS, FD&C, YELLOW #5, RED #40, BLUE #1

Dietary Information

GOURMET CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GOURMET CORN gets 3% of its calories from protein, 69% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET CORN

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