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GOURMET BRAT BUN, GOURMET BRAT

Breads & Buns Dierberg's Markets, Inc. Branded
282 Calories
9.9g Protein
52.1g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 52.1g 19%
Dietary Fiber 0g 0%
Total Sugars 4.2g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 282mg 22%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 15%
Carbs 52.1g 79%
Fat 4.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 282 MG 22%
Iron, Fe 3.8 MG 21%
Sodium, Na 479 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE VARIETY BREAD, WHITE 0 8.8g 54.4g 1.8g SPLIT TOP WHEAT HEARTY HOMESTYLE BREAD, SPLIT TOP WHEAT 286 10.7g 53.6g 3.6g WHITE WHOLE GRAIN BREAD, WHITE 246 10.5g 49.1g 2.6g SOURDOUGH PETITE ARTISAN LOAF, SOURDOUGH 25 8.8g 50.9g 0.9g VIENNA BREAD, VIENNA 281 10.5g 52.6g 1.8g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 244 11.1g 46.7g 3.3g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).

About GOURMET BRAT BUN, GOURMET BRAT

GOURMET BRAT BUN, GOURMET BRAT is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 52.1g of carbohydrates, and 4.2g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT FLOUR, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/ OR HIGH OLEIC CANOLA OIL, MONOGLYCERIDES, HYDROGENATED SOYBEAN OIL, ENZYMES, VITAMIN D2 BAKERS YEAST, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in GOURMET BRAT BUN, GOURMET BRAT include Calcium, Ca (22% DV) , Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, GOURMET BRAT BUN, GOURMET BRAT gets 14% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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