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GOURMET BABY CLAMS

Fish & Seafood Phillips Foods Inc Branded
82 Calories
11.8g Protein
4.7g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 882mg 38%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.5mg 20%
Potassium 366mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 67%
Carbs 4.7g 27%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.5 MG 20%
Potassium, K 366 MG 8%
Sodium, Na 882 MG 38%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FARM RAISED TILAPIA WITH LEMON PEPPER RUB 97 19.5g 0.9g 1.8g WILD CAUGHT PINK SALMON 143 19.1g 0g 7.9g BLAZIN SHRIMP 153 9.4g 7.1g 8.2g SEASONED TROUT FILLET, WITH PESTO BUTTER 194 19.4g 0.6g 11.8g TILAPIA FILLETS WITH RED THAI SAUCE 86 17.9g 1.4g 7.1g RAZOR SHELL IN BRINE 109 20g 3.6g 1.8g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 11.8g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (38% DV).

About GOURMET BABY CLAMS

GOURMET BABY CLAMS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.8g of protein, 4.7g of carbohydrates, and 1.2g of fat. This food belongs to the Fish & Seafood category.

Ingredients

CLAMS IN THEIR NATURAL JUICES, WATER, SALT.

Dietary Information

GOURMET BABY CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET BABY CLAMS include Sodium, Na (38% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, GOURMET BABY CLAMS gets 57% of its calories from protein, 23% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOURMET BABY CLAMS

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