Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOUDA CHEESE CUTS, GOUDA

Cheese Kraft Heinz Foods Company Branded
364 Calories
21.2g Protein
0g Carbs
30.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 697mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.2g 41%
Carbs 0g 0%
Fat 30.3g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 697 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMALL CURD COTTAGE CHEESE 88 9.7g 4.4g 4.4g LOW FAT COTTAGE CHEESE 70 10.5g 5.3g 1.3g SALSA QUESO WITH REAL BACON 133 3.3g 10g 10g MANCHEGO CHEESE 321 25g 0g 25g QUESO FRESCO PART SKIM MILK CHEESE 286 21.4g 0g 21.4g QUESO FRESCO PART SKIM MILK CHEESE 286 21.4g 0g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (35% DV).
  • Good source of Sodium, Na (30% DV).

About GOUDA CHEESE CUTS, GOUDA

GOUDA CHEESE CUTS, GOUDA is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 0g of carbohydrates, and 30.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)

Dietary Information

GOUDA CHEESE CUTS, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE CUTS, GOUDA include Calcium, Ca (35% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, GOUDA CHEESE CUTS, GOUDA gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOUDA CHEESE CUTS, GOUDA

See how GOUDA CHEESE CUTS, GOUDA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about GOUDA CHEESE CUTS, GOUDA
Hi! Ask me anything about GOUDA CHEESE CUTS, GOUDA — nutrition, recipes, health benefits, or meal ideas.