QUESO FRESCO PART SKIM MILK CHEESE

Nutrition Highlights

• Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
• Good source of Calcium, Ca (41% DV).
• Good source of Sodium, Na (34% DV).

About QUESO FRESCO PART SKIM MILK CHEESE

QUESO FRESCO PART SKIM MILK CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT AND ENZYMES

Dietary Information

QUESO FRESCO PART SKIM MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO FRESCO PART SKIM MILK CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUESO FRESCO PART SKIM MILK CHEESE gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO FRESCO PART SKIM MILK CHEESE

See how QUESO FRESCO PART SKIM MILK CHEESE compares to other foods in terms of nutrition:

• QUESO FRESCO PART SKIM MILK CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE
• QUESO FRESCO PART SKIM MILK CHEESE vs FINELY SHREDDED COLBY JACK CHEESE, PERFECT COMBINATION OF COLBY & MONTEREY JACK NATURAL CHEESE, COLBY JACK
• QUESO FRESCO PART SKIM MILK CHEESE vs FINELY SHREDDED REDUCED FAT MEXICAN-STYLE PERFECT CHEDDAR JACK CHEESE, MEXICAN-STYLE
• QUESO FRESCO PART SKIM MILK CHEESE vs SHREDDED GOUDA CHEESE

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