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GOLDEN FLAKE, BUFFALO RANCH, FLAVORED POTATO CHIPS

Chips, Pretzels & Snacks Golden Flake Snack Foods, Inc. Branded
536 Calories
7.1g Protein
53.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 58%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 964 MG 42%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KETTLE CORN CHIPS 464 7.1g 71.4g 14.3g TERRIFYING TORTILLA CORN CHIPS 464 7.1g 53.6g 25g TORTILLA CHIPS BLUE CORN WITH FLAX SEED 500 10.7g 60.7g 25g WASABI PEAS 414 17.2g 58.6g 12.1g YELLOW CORN, RESTAURANT-STYLE TORTILLA STRIPS 464 7.1g 60.7g 25g ORGANIC ROLLED TORTILLA CHIPS WHITE CORN WITH CHIA SEEDS 500 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (42% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About GOLDEN FLAKE, BUFFALO RANCH, FLAVORED POTATO CHIPS

GOLDEN FLAKE, BUFFALO RANCH, FLAVORED POTATO CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

FRESH CHOICE POTATOES COOKED IN ONE OR MORE OF THE FOLLOWING PURE VEGETABLE OILS: CORN, COTTONSEED, CANOLA, PALM OR SOYBEAN, SALT. INGREDIENTS OF SEASONING: CORN MALTODEXTRIN, SUGAR, SALT, ONION POWDER, CULTURED SOUR CREAM [CREAM, CULTURES, LACTIC ACID], SPICES, PAPRIKA, MONOSODIUM GLUTAMATE, YEAST, SOYBEAN OIL, CITRIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (EXTRACTIVES OF ANNATTO, FD&C YELLOW NO. 6 LAKE, FD&C RED NO. 40 LAKE), DISODIUM INOSINATE AND GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in GOLDEN FLAKE, BUFFALO RANCH, FLAVORED POTATO CHIPS include Sodium, Na (42% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GOLDEN FLAKE, BUFFALO RANCH, FLAVORED POTATO CHIPS gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN FLAKE, BUFFALO RANCH, FLAVORED POTATO CHIPS

See how GOLDEN FLAKE, BUFFALO RANCH, FLAVORED POTATO CHIPS compares to other foods in terms of nutrition:

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