GOLDEN FLAKE vs TERRIFYING TORTILLA CORN CHIPS
Nutrition comparison per 100 g serving
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GOLDEN FLAKE wins in 3 out of 10 nutrient categories
GOLDEN FLAKE: 3
vs
TERRIFYING TORTILLA CORN CHIPS: 2
(5 ties)
Overview
| Nutrient | GOLDEN FLAKE | TERRIFYING TORTILLA CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FLAKE | TERRIFYING TORTILLA CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | GOLDEN FLAKE | TERRIFYING TORTILLA CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 964 MG | 536 MG |