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GOJI BERRIES SUPERFOOD SNACK

Wholesome Snacks Brandstorm Inc, Branded
350 Calories
12.5g Protein
75g Carbs
1.3g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 75g 27%
Dietary Fiber 7.5g 27%
Total Sugars 47.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 85%
Fat 1.3g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 5.8 MG 32%
Sodium, Na 525 MG 23%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DRIED MANGO 350 0g 85g 0g ORGANIC BANANA CHIPS 525 2.5g 57.5g 32.5g APPLESAUCE 41 0g 11.4g 0g PAMANA, PROCESSED SHREDDED YOUNG COCONUT 228 1.8g 10.5g 21.1g ORIGINAL APPLESAUCE 86 0g 21.1g 0g UNSWEETENED APPLESAUCE, APPLE 41 0g 11.4g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (23% DV).

About GOJI BERRIES SUPERFOOD SNACK

GOJI BERRIES SUPERFOOD SNACK is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.3g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

GOJI BERRIES.

Dietary Information

GOJI BERRIES SUPERFOOD SNACK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOJI BERRIES SUPERFOOD SNACK include Iron, Fe (32% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, GOJI BERRIES SUPERFOOD SNACK gets 14% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOJI BERRIES SUPERFOOD SNACK

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