GOJI BERRIES SUPERFOOD SNACK vs DRIED MANGO
Nutrition comparison per 100 g serving
Ad 468x60
GOJI BERRIES SUPERFOOD SNACK wins in 5 out of 10 nutrient categories
GOJI BERRIES SUPERFOOD SNACK: 5
vs
DRIED MANGO: 2
(3 ties)
Overview
| Nutrient | GOJI BERRIES SUPERFOOD SNACK | DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 12.5 g | 0 g | |
| Carbs | 75 g | 85 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BERRIES SUPERFOOD SNACK | DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOJI BERRIES SUPERFOOD SNACK | DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 100 MG | |
| Iron, Fe | 5.8 MG | 0.9 MG | |
| Sodium, Na | 525 MG | 175 MG |