GO RAW, SUPER SIMPLE SPROUTED GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.6 MG | 22% | |
| Vitamin B-6 | 0.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 71 MG | 17% | |
| Phosphorus, P | 179 MG | 14% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 18 MG | 1% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 0.4 MG | 40% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Copper, Cu (40% DV).
- Good source of Niacin (22% DV).
- Good source of Vitamin B-6 (21% DV).
About GO RAW, SUPER SIMPLE SPROUTED GRANOLA
GO RAW, SUPER SIMPLE SPROUTED GRANOLA is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 83.9g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
SPROUTED BUCKWHEAT GROATS, SPROUTED FLAXSEED.
Dietary Information
GO RAW, SUPER SIMPLE SPROUTED GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GO RAW, SUPER SIMPLE SPROUTED GRANOLA include Copper, Cu (40% DV) , Niacin (22% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 411 calories per 100 grams, GO RAW, SUPER SIMPLE SPROUTED GRANOLA gets 5% of its calories from protein, 82% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GO RAW, SUPER SIMPLE SPROUTED GRANOLA
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