GO RAW, SPROUTED BITES, RAISIN CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About GO RAW, SPROUTED BITES, RAISIN CRUNCH
GO RAW, SPROUTED BITES, RAISIN CRUNCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
SPROUTED BUCKWHEAT GROATS, SPROUTED SUNFLOWER SEEDS, SPROUTED FLAXSEED, SPROUTED SESAME SEEDS, RAISINS, DATES.
Dietary Information
GO RAW, SPROUTED BITES, RAISIN CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, GO RAW, SPROUTED BITES, RAISIN CRUNCH gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GO RAW, SPROUTED BITES, RAISIN CRUNCH
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