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GO LITE!, POPCORN, HIMALAYAN SALT

Popcorn, Peanuts, Seeds & Related Snacks Herr Foods Inc. Branded
452 Calories
11.3g Protein
67.8g Carbs
19.8g Fat
11.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19.8g 25%
Saturated Fat 14.1g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 565mg 25%
Total Carbohydrate 67.8g 25%
Dietary Fiber 11.3g 40%
Total Sugars 0g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 11%
Carbs 67.8g 69%
Fat 19.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Sodium, Na 565 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED PEANUTS, SALTED 607 28.6g 14.3g 53.6g MARKET PANTRY, PEANUTS, MILK CHOCOLATE, MILK CHOCOLATE 500 9.5g 50g 33.3g ORIGINAL GLAZED WALNUTS 500 7.1g 42.9g 35.7g DELICIOUS POPCORN, CHICAGO STYLE, CARAMEL CORN AND CHEDDAR 500 3.6g 64.3g 25g WHOLE GRAIN POPCORN, BUTTER 294 11.8g 58.8g 5.9g MICROWAVE POPCORN, LIGHT BUTTER 364 6.1g 51.5g 13.6g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About GO LITE!, POPCORN, HIMALAYAN SALT

GO LITE!, POPCORN, HIMALAYAN SALT is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 67.8g of carbohydrates, and 19.8g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SELECT POPCORN, COCONUT OIL, HIMALAYAN SALT.

Dietary Information

GO LITE!, POPCORN, HIMALAYAN SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GO LITE!, POPCORN, HIMALAYAN SALT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, GO LITE!, POPCORN, HIMALAYAN SALT gets 10% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GO LITE!, POPCORN, HIMALAYAN SALT

See how GO LITE!, POPCORN, HIMALAYAN SALT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

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