GLUTEN FREE RICE MILLET BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.7 MG | 29% | |
| Vitamin B-6 | 0.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 58 MG | 14% | |
| Phosphorus, P | 160 MG | 13% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 326 MG | 14% | |
| Zinc, Zn | 9.3 MG | 85% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Zinc, Zn (85% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (29% DV).
About GLUTEN FREE RICE MILLET BREAD
GLUTEN FREE RICE MILLET BREAD is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 46.5g of carbohydrates, and 1.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC BROWN RICE FLOUR, FILTERED WATER, ORGANIC MILLET FLOUR (A BLEND OF COARSE AND FINE), ORGANIC AGAVE, ORGANIC TAPIOCA FLOUR, FRESH YEAST, SAFFLOWER OIL, ORGANIC CHIA SEEDS, VEGETABLE GUM (XANTHAN, CELLULOSE, PSYLLIUM), SEA SALT.
Dietary Information
GLUTEN FREE RICE MILLET BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN FREE RICE MILLET BREAD include Manganese, Mn (87% DV) , Zinc, Zn (85% DV) , Niacin (29% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, GLUTEN FREE RICE MILLET BREAD gets 9% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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