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ENRICHED GIANT HAMBURGER BUNS

Breads & Buns Safeway, Inc. Branded
273 Calories
9.1g Protein
53.0g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 53.0g 19%
Dietary Fiber 1.5g 5%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.7mg 15%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 53.0g 81%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 3.0 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 76 MG 2%
Sodium, Na 455 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (23% DV).

About ENRICHED GIANT HAMBURGER BUNS

ENRICHED GIANT HAMBURGER BUNS is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 53.0g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CALCIUM SULFATE, CITRIC ACID, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in ENRICHED GIANT HAMBURGER BUNS include Riboflavin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, ENRICHED GIANT HAMBURGER BUNS gets 13% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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