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GLUTEN FREE BAR

Snack, Energy & Granola Bars GF & Company, LLC Branded
414 Calories
20.7g Protein
48.3g Carbs
17.2g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 276mg 12%
Total Carbohydrate 48.3g 18%
Dietary Fiber 6.9g 25%
Total Sugars 22.4g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 24%
Carbs 48.3g 56%
Fat 17.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 276 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
STRAWBERRY BARS 350 5g 70g 5g KIDS PROTEIN BAR 394 21.2g 48.5g 12.1g FRESH FRUIT & OAT BAR 380 12g 52g 12g OATMEAL SQUARE 380 12g 60g 12g BREAKFAST BARS 380 24g 50g 12g PROTEIN BAR 404 23.1g 46.2g 15.4g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About GLUTEN FREE BAR

GLUTEN FREE BAR is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.7g of protein, 48.3g of carbohydrates, and 17.2g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

VIRGINIA PEANUTS, ORGANIC BROWN RICE SYRUP, ORGANIC AGAVE NECTAR, COMPLETE PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC DATES, ORGANIC CRISPED BROWN RICE, GOLDEN FLAXSEED, VANILLA EXTRACT, SEA SALT.

Dietary Information

GLUTEN FREE BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 414 calories per 100 grams, GLUTEN FREE BAR gets 20% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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