FRESH FRUIT & OAT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 210 MG | 16% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About FRESH FRUIT & OAT BAR
FRESH FRUIT & OAT BAR is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 52g of carbohydrates, and 12g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GLUTEN-FREE OATS, BLUEBERRIES, HONEY, SUNFLOWER OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), DRY MILK, WHEY PROTEIN CONCENTRATE, APPLES, CHIA SEED.
Dietary Information
FRESH FRUIT & OAT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, FRESH FRUIT & OAT BAR gets 13% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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