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GLUTEN FREE 7 GRAIN BREAD

Breads & Buns United States Bakery Branded
225 Calories
5g Protein
42.5g Carbs
3.8g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 375mg 16%
Total Carbohydrate 42.5g 15%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 10%
Carbs 42.5g 83%
Fat 3.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 375 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOFT WHEAT ENGLISH MUFFINS, SOFT WHEAT 212 8.2g 43.5g 1.2g EVERYTHING BAGELS 270 2g 52g 7g CINNAMON & RAISIN BAGELS, CINNAMON & RAISIN 270 2g 57g 6g WHITE ENRICHED SANDWICH BREAD, WHITE 250 8.3g 47.9g 3.1g SPROUTED WHEAT THIN-SLICED BREAD, SPROUTED WHEAT 259 11.1g 48.2g 3.7g THE ORIGINAL BAKERY BREAD ROLLS, THE ORIGINAL 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About GLUTEN FREE 7 GRAIN BREAD

GLUTEN FREE 7 GRAIN BREAD is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 42.5g of carbohydrates, and 3.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, WHOLE GRAIN MILLET SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH SEEDS, WHOLE GRAIN TEFF SEEDS, RED QUINOA SEEDS, EXTRA VIRGIN OLIVE OIL, MOLASSES, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.

Dietary Information

GLUTEN FREE 7 GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 225 calories per 100 grams, GLUTEN FREE 7 GRAIN BREAD gets 9% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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