GLAZED WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About GLAZED WALNUTS
GLAZED WALNUTS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WALNUTS, SUGAR, TAPIOCA SYRUP, SALT, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER SUNFLOWER, AND/OR WALNUT OILS), SOY LECITHIN, ROSEMARY EXTRACT.
Dietary Information
GLAZED WALNUTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GLAZED WALNUTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, GLAZED WALNUTS gets 6% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GLAZED WALNUTS
See how GLAZED WALNUTS compares to other foods in terms of nutrition:
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- GLAZED WALNUTS vs ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL
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