GLAZED TILAPIA FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Good source of protein with 17.4g per 100g.
- Very low in fat (1.4g per 100g).
About GLAZED TILAPIA FILLETS
GLAZED TILAPIA FILLETS is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.4g of protein, 1.8g of carbohydrates, and 1.4g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TILAPIA, WATER, CONTAINS 2% OR LESS OF: CANE SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, CORN STARCH, ORGANIC AGAVE NECTAR, SALT, FISH GELATIN (TILAPIA), SPICES, CITRIC ACID, NATURAL FLAVORINGS.
Dietary Information
GLAZED TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, GLAZED TILAPIA FILLETS gets 69% of its calories from protein, 7% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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