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GINGER BREAD MINI WAFFLES, GINGER BREAD

Frozen Pancakes, Waffles, French Toast & Crepes Make Each Day Delicious LLC Branded
200 Calories
8.2g Protein
31.8g Carbs
5.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 447mg 19%
Total Carbohydrate 31.8g 12%
Dietary Fiber 5.9g 21%
Total Sugars 9.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 18%
Carbs 31.8g 69%
Fat 5.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 306 MG 7%
Sodium, Na 447 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BLUEBERRY WAFFLES 314 1.4g 52.9g 11.4g HOMESTYLE WAFFLES 286 1.4g 48.6g 10g ORGANIC MULTIGRAIN WAFFLES 257 5.7g 40g 10g ORGANIC WAFFLES 329 7.1g 48.6g 10g HOMESTYLE WAFFLES 300 2.9g 48.6g 10g HY-VEE, WAFFLES, APPLE CINNAMON 300 5.7g 38.6g 12.9g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About GINGER BREAD MINI WAFFLES, GINGER BREAD

GINGER BREAD MINI WAFFLES, GINGER BREAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 31.8g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, EGGS, WATER, PUMPKIN, DATE SYRUP, ALMONDS, BAKING SODA, CINNAMON, GINGER, SEA SALT, ALLSPICE, NUTMEG, CLOVES.

Dietary Information

GINGER BREAD MINI WAFFLES, GINGER BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, GINGER BREAD MINI WAFFLES, GINGER BREAD gets 16% of its calories from protein, 64% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GINGER BREAD MINI WAFFLES, GINGER BREAD

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