GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 77 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.2g of carbohydrates, and 10.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, CREAM, NONFAT MILK, CORN SYRUP, PISTACHIOS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF PISTACHIO PASTE, LOCUST BEAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOR, SOY LECITHIN, SALT, YELLOW 5, BLUE 1.
Calorie Breakdown
At 231 calories per 100 grams, GELATO gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GELATO
See how GELATO compares to other foods in terms of nutrition:
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- GELATO vs CHOCOLATE ICE CREAM
- GELATO vs PREMIUM ICE CREAM
- GELATO vs ICE CREAM
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