GELATO vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 10 nutrient categories
GELATO: 4
vs
VANILLA FLAVORED ICE CREAM: 3
(3 ties)
Overview
| Nutrient | GELATO | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 217 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 29.2 g | 24.6 g | |
| Fat | 10.8 g | 11.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 72 MG |