ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 94 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 32.3g of carbohydrates, and 18.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SUGAR, MILK, SKIM MILK, COCOA PROCESSED WITH ALKALI, PEANUT OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF NATURAL FLAVORS, COCOA, EGG YOLKS, PEANUTS, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, EGGS, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, SOYBEAN OIL, MOLASSES, COCONUT OIL, SALT, SOY LECITHIN, WATER, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN.
Calorie Breakdown
At 302 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 43% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
- ICE CREAM vs ANGELO, GELATO ITALIANO, GOURMET ICE CREAM, STRAWBERRY
- ICE CREAM vs PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS, PINEAPPLES & SHAVED COCONUT
- ICE CREAM vs ANGELO, GELATO ITALIANO, GOURMET ICE CREAM, CHOCOLATE
- ICE CREAM vs RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS, RASPBERRIES & BLUEBERRIES WITH FRESH CREAM
More in Ice Cream & Frozen Yogurt
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