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GELATO

Ice Cream & Frozen Yogurt Glencourt Inc. Branded
209 Calories
3.7g Protein
32.8g Carbs
7.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 149mg 6%
Total Carbohydrate 32.8g 12%
Dietary Fiber 0g 0%
Total Sugars 29.1g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 0.1mg 0%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 8%
Carbs 32.8g 75%
Fat 7.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 0.1 MG 0%
Potassium, K 205 MG 4%
Sodium, Na 149 MG 6%

About GELATO

GELATO is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 32.8g of carbohydrates, and 7.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, SALTED CARAMEL BASE (SUGAR, SKIM MILK, NON-GMO CORN SYRUP, HONEY, SALT, BAKING SODA), CREAM, CARAMEL SWIRL (CANE SUGAR, WHOLE MILK, CREAM, COCONUT OIL, NONFAT MILK, PECTIN, NATURAL FLAVORS, SALT, RICE EXTRACT, BAKING SODA), CONTAINS LESS THAN 2% OF: LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Calorie Breakdown

At 209 calories per 100 grams, GELATO gets 7% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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