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GELATO vs SHERBET

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 10 nutrient categories

GELATO: 5 vs SHERBET: 3 (2 ties)

Overview

Nutrient	GELATO	SHERBET	Winner
Calories	209 cal	144 cal
Protein	3.7 g	0.9 g
Carbs	32.8 g	29.7 g
Fat	7.5 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GELATO	SHERBET	Winner
Calcium, Ca	142 MG	42 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	205 MG	51 MG
Sodium, Na	149 MG	25 MG

GELATO Nutrition Facts SHERBET Nutrition Facts Compare Other Foods

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