GELATO vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 5 out of 10 nutrient categories
GELATO: 3
vs
REDUCED FAT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | GELATO | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 173 cal | |
| Protein | 3.7 g | 4.9 g | |
| Carbs | 32.8 g | 25.9 g | |
| Fat | 7.5 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATO | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 151 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 205 MG | 200 MG | |
| Sodium, Na | 149 MG | 74 MG |