GEFILTE FISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
About GEFILTE FISH
GEFILTE FISH is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 9.8g of carbohydrates, and 2.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
WATER, FISH (CARP, SILVER CARP), ONIONS, SUGAR, EGG WHITES, CARROTS, SALT, POTATO FLAKES, POTATO STARCH. PEPPER, CARRAGEENAN.
Dietary Information
GEFILTE FISH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GEFILTE FISH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, GEFILTE FISH gets 27% of its calories from protein, 45% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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