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GARLIC TWICE-BAKED CROUTONS, GARLIC

Breads & Buns Wegmans Food Markets, Inc. Branded
500 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 143 MG 3%
Sodium, Na 786 MG 34%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CHEESE GARLIC CROUTONS, CHEESE GARLIC 429 14.3g 71.4g 14.3g SEASONED CROUTONS, SEASONED 429 14.3g 71.4g 14.3g CHEESE BREAD, CHEESE 312 9.4g 28.1g 18.8g ENRICHED HOT DOG BUNS 282 10.3g 53.9g 3.9g TURKEY & CHEDDAR SLIDERS, TURKEY & CHEDDAR 258 14.1g 28.3g 9.6g TAKE & BAKE DEMI BAGUETTE 214 7.1g 46.4g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (34% DV).

About GARLIC TWICE-BAKED CROUTONS, GARLIC

GARLIC TWICE-BAKED CROUTONS, GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, DEHYDRATED GARLIC, SALT, YEAST, WATER, NATURAL BUTTER FLAVOR (CONTAINS MILK), ASCORBIC ACID (VITAMIN C).

Dietary Information

Notable micronutrients in GARLIC TWICE-BAKED CROUTONS, GARLIC include Sodium, Na (34% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GARLIC TWICE-BAKED CROUTONS, GARLIC gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC TWICE-BAKED CROUTONS, GARLIC

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