GARLIC PARMESAN, DELI STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About GARLIC PARMESAN, DELI STYLE
GARLIC PARMESAN, DELI STYLE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WHEAT FLOUR, SEASONING (WHEY, SALT, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, TORULA YEAST, MODIFIED FOOD STARCH, DRIED PARSLEY AND NATURAL FLAVOR), SOYBEAN OIL, CANE SUGAR, SALT, MALT SYRUP (SUCROSE, BARLEY MALT EXTRACT), SODA.
Dietary Information
Notable micronutrients in GARLIC PARMESAN, DELI STYLE include Sodium, Na (64% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GARLIC PARMESAN, DELI STYLE gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GARLIC PARMESAN, DELI STYLE
See how GARLIC PARMESAN, DELI STYLE compares to other foods in terms of nutrition:
- GARLIC PARMESAN, DELI STYLE vs FAIRWAY MARKET, PREMIUM HARD COOKED VIRGINAA PEANUTS, HONEY ROASTED, HONEY ROASTED
- GARLIC PARMESAN, DELI STYLE vs FAIRWAY LIKE NO OTHER MARKET, PEANUTS, SRIRACHA BBQ, SRIRACHA BBQ
- GARLIC PARMESAN, DELI STYLE vs HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL
- GARLIC PARMESAN, DELI STYLE vs HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, MILK CHOCOLATE, MILK CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.