GARLIC & ONION CROUTONS, GARLIC & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About GARLIC & ONION CROUTONS, GARLIC & ONION
GARLIC & ONION CROUTONS, GARLIC & ONION is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL (ADDS A DIETARY INSIGNIFICANT AMOUNT OF FAT), GARLIC*, SALT, ONION*, WATER, YEAST, HYDROLYZED CORN PROTEIN, SPICES, NATURAL FLAVOR (INCLUDING A MILK DERIVED FLAVOR), ASCORBIC ACID (VITAMIN C).
Dietary Information
GARLIC & ONION CROUTONS, GARLIC & ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & ONION CROUTONS, GARLIC & ONION include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GARLIC & ONION CROUTONS, GARLIC & ONION gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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