GARLIC & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GARLIC & OLIVE OIL
GARLIC & OLIVE OIL is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 37.5g of carbohydrates, and 5.4g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, DURUM WHEAT SEMOLINA, GARLIC, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, CHICKEN BROTH*, SALT, ONION*, PARSLEY*, SPICES.
Calorie Breakdown
At 233 calories per 100 grams, GARLIC & OLIVE OIL gets 13% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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