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GARLIC & HERB SPREADABLE GOAT CHEESE, GARLIC; HERB

Cheese Atalanta Corporation Branded
286 Calories
10.7g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 357mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 30%
Carbs 0g 0%
Fat 25g 70%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 357 MG 16%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE, MILD CHEDDAR 39 21.4g 3.6g 32.1g MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK 393 21.4g 3.6g 32.1g GOUDA CHEESE, GOUDA 357 25g 3.6g 28.6g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS PEPPER JACK CHEESE, PEPPER JACK 357 25g 3.6g 28.6g NATURAL VERMONT CHEDDAR CHEESE, SHARP LIGHT 250 28.6g 3.6g 16.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About GARLIC & HERB SPREADABLE GOAT CHEESE, GARLIC; HERB

GARLIC & HERB SPREADABLE GOAT CHEESE, GARLIC; HERB is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT'S MILK, PASTEURIZED GOAT'S CREAM, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVES), SPICES, SEA SALT, BACTERIAL CULTURE, MICROBIAL ENZYME

Dietary Information

GARLIC & HERB SPREADABLE GOAT CHEESE, GARLIC; HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GARLIC & HERB SPREADABLE GOAT CHEESE, GARLIC; HERB gets 15% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC & HERB SPREADABLE GOAT CHEESE, GARLIC; HERB

See how GARLIC & HERB SPREADABLE GOAT CHEESE, GARLIC; HERB compares to other foods in terms of nutrition:

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