GARLIC HERB ROOT VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 310 MG | 13% |
About GARLIC HERB ROOT VEGETABLES
GARLIC HERB ROOT VEGETABLES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 14.2g of carbohydrates, and 8.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
RED POTATOES (TREATED WITH SULFITES), CARROTS, SWEET POTATOES, ONIONS, GARLIC HERB MARINADE (OLIVE OIL, CANOLA OIL, DRIED GARLIC, WATER, SALT, PARSLEY, GARLIC, SPICES, CITRIC ACID, NATURAL FLAVOR), BUTTERNUT SQUASH.
Calorie Breakdown
At 133 calories per 100 grams, GARLIC HERB ROOT VEGETABLES gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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