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GARLIC & HERB RICE PILAF, GARLIC & HERB

Flavored Rice Dishes Whole Foods Market, Inc. Branded
357 Calories
8.9g Protein
76.8g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 76.8g 28%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 76.8g 88%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 232 MG 5%
Sodium, Na 1,214 MG 53%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
SPROUTED RICE BLEND 356 6.7g 75.6g 2.2g QUINOA & BROWN RICE 341 12.2g 73.2g 3.7g SORGHUM QUINOA & BROWN RICE 357 9.5g 73.8g 3.6g SORGHUM QUINOA & BROWN RICE 357 9.5g 73.8g 3.6g GLUTEN FREE SORGHUM 357 9.5g 73.8g 3.6g CREOLE JAMBALAYA DINNER MIX 359 7.7g 74.4g 1.7g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About GARLIC & HERB RICE PILAF, GARLIC & HERB

GARLIC & HERB RICE PILAF, GARLIC & HERB is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ORGANIC PARBOILED LONG GRAIN WHITE RICE, ORGANIC ORZO PASTA (ORGANIC DURUM WHEAT SEMOLINA), SALT, ORGANIC ROASTED GARLIC (ORGANIC DEHYDRATED GARLIC, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC DEHYDRATED GARLIC, YEAST EXTRACT (NATURAL FLAVORS), ORGANIC ONION POWDER, ORGANIC PARSLEY*, ORGANIC THYME*.

Dietary Information

GARLIC & HERB RICE PILAF, GARLIC & HERB is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & HERB RICE PILAF, GARLIC & HERB include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GARLIC & HERB RICE PILAF, GARLIC & HERB gets 10% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC & HERB RICE PILAF, GARLIC & HERB

See how GARLIC & HERB RICE PILAF, GARLIC & HERB compares to other foods in terms of nutrition:

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