SORGHUM QUINOA & BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (25% DV).
About SORGHUM QUINOA & BROWN RICE
SORGHUM QUINOA & BROWN RICE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 73.8g of carbohydrates, and 3.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PEARLED AND CRACKED WHITE SORGHUM, PARBOILED BROWN RICE, RED QUINOA, SOUTHWEST SEASONING (SUNFLOWER OIL POWDER [SUNFLOWER OIL (WITH NATURAL TOCOPHEROLS), MODIFIED FOOD STARCH, MALTODEXTRIN, SILICON DIOXIDE TO REDUCE CAKING], ONION POWDER, GARLIC POWDER, TOMATO POWDER, SALT, CUMIN*, YEAST EXTRACT, PEPPERS* (CHIPOTLE, JALAPENO), CONTAINS 2% OR LESS OF: SUGAR, PAPRIKA EXTRACT).
Dietary Information
Notable micronutrients in SORGHUM QUINOA & BROWN RICE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SORGHUM QUINOA & BROWN RICE gets 11% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SORGHUM QUINOA & BROWN RICE
See how SORGHUM QUINOA & BROWN RICE compares to other foods in terms of nutrition:
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