GARLIC HERB HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About GARLIC HERB HUMMUS
GARLIC HERB HUMMUS is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 12.5g of carbohydrates, and 25g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
*SPROUTED GARBANZOS, TAHINI, FRESH LEMON JUICE, KANGEN WATER, *OLIVE OIL, *GARLIC, *PARSLEY, *MINT, HIMALAYAN PINK SALT
Dietary Information
GARLIC HERB HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, GARLIC HERB HUMMUS gets 12% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GARLIC HERB HUMMUS
See how GARLIC HERB HUMMUS compares to other foods in terms of nutrition:
- GARLIC HERB HUMMUS vs GARLIC PARM STYLE DIP, GARLIC PARM STYLE
- GARLIC HERB HUMMUS vs ZA'ATAR HOMMUS WITH TOPPINGS, ZA'ATAR
- GARLIC HERB HUMMUS vs ROASTED PINE NUTS HOMMUS, ROASTED PINE NUTS
- GARLIC HERB HUMMUS vs GARLIC HOMMUS, GARLIC
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.