GARLIC & HERB CASHEWS, GARLIC & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 613 MG | 13% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (49% DV).
About GARLIC & HERB CASHEWS, GARLIC & HERB
GARLIC & HERB CASHEWS, GARLIC & HERB is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, SEASONING (SALT, GARLIC POWDER, NATURAL FLAVOR [DEXTROSE], SPICE, HERBS, PARSLEY, OLIVE OIL), COTTONSEED AND PEANUT OIL.
Dietary Information
Notable micronutrients in GARLIC & HERB CASHEWS, GARLIC & HERB include Sodium, Na (49% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, GARLIC & HERB CASHEWS, GARLIC & HERB gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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