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GARLIC ARTISAN BREAD, GARLIC

Breads & Buns Safeway, Inc. Branded
316 Calories
10.5g Protein
43.9g Carbs
15.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 43.9g 16%
Dietary Fiber 5.3g 19%
Total Sugars 8.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 15%
Carbs 43.9g 62%
Fat 15.8g 23%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 5.4 MG 34%
Folate, total 88 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 193 MG 4%
Sodium, Na 561 MG 24%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).
  • Good source of Niacin (34% DV).
  • Good source of Folate, total (22% DV).

About GARLIC ARTISAN BREAD, GARLIC

GARLIC ARTISAN BREAD, GARLIC is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 43.9g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, ENZYMES, ASCORBIC ACID (VITAMIN C), SOYBEAN OIL. GARLIC SPREAD: PALM OIL, CANOLA OIL, WATER, GARLIC, MALTODEXTRIN, VEGETABLE MONO & DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF DEHYDRATED PARSLEY, POLYSORBATE 60, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, ANNATO EXTRACT AND BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY.

Dietary Information

GARLIC ARTISAN BREAD, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC ARTISAN BREAD, GARLIC include Niacin (34% DV) , Sodium, Na (24% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, GARLIC ARTISAN BREAD, GARLIC gets 13% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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