GARDEN VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
About GARDEN VEGETABLE SOUP
GARDEN VEGETABLE SOUP is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 6.0g of carbohydrates, and 0.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE), ORZO (SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CARROTS, CAULIFLOWER, CELERY, YELLOW ONION, GREEN PEPPER, RED POTATO, PEAS (PEAS, SALT), SQUASH, ZUCCHINI, VEGETABLE BASE (VEGETABLE PUREE [ONION, CARROT, CELERY, GARLIC], SALT, CORN SYRUP, CORN STARCH, YEAST EXTRACT, CORN OIL, SUGAR, TOMATO POWDER, NATURAL FLAVOR, WINE), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), FRENCH GARDEN BLEND (SHALLOTS, GREEN PEPPER CORNS AND HERBS [INCLUDING CHIVES, CELERY FLAKES, DILL WEED, BASIL, TARRAGON, CHERVIL, BAY LEAF]).
Dietary Information
GARDEN VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, GARDEN VEGETABLE SOUP gets 12% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARDEN VEGETABLE SOUP
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