GARDEN VEGETABLE SOUP vs SHRIMP PAD THAI
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP PAD THAI wins in 5 out of 10 nutrient categories
GARDEN VEGETABLE SOUP: 4
vs
SHRIMP PAD THAI: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE SOUP | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calories | 35 cal | 138 cal | |
| Protein | 1.1 g | 6.3 g | |
| Carbs | 6.0 g | 19.4 g | |
| Fat | 0.7 g | 3.8 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE SOUP | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 7.5 MG |
Minerals
| Mineral | GARDEN VEGETABLE SOUP | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 208 MG | 594 MG |