GARDEN VEGETABLE OREGON CRACKERS, GARDEN VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About GARDEN VEGETABLE OREGON CRACKERS, GARDEN VEGETABLE
GARDEN VEGETABLE OREGON CRACKERS, GARDEN VEGETABLE is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 60.6g of carbohydrates, and 21.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
GLUTEN-FREE FLOUR BLEND (MILLET, SORGHUM, TAPIOCA, RICE, AMARANTH), PALM OIL, POTATO STARCH, FLAX SEEDS, WATER, ORGANIC COCONUT VINEGAR, MOLASSES, SEA SALT, TOMATO CONCENTRATE, ROSEMARY, BLACK PEPPER, GARLIC, RED BELL PEPPER, BASIL, OREGANO, SPINACH, PAPRIKA, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), ONION, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
Dietary Information
GARDEN VEGETABLE OREGON CRACKERS, GARDEN VEGETABLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDEN VEGETABLE OREGON CRACKERS, GARDEN VEGETABLE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, GARDEN VEGETABLE OREGON CRACKERS, GARDEN VEGETABLE gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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