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GARDEN SPINACH DIP

Dips & Salsa OC SALSA RICA Branded
333 Calories
3.3g Protein
6.7g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 900mg 39%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 8%
Carbs 6.7g 15%
Fat 33.3g 77%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 900 MG 39%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD SALSA, MILD 0 0g 0g 0g SPINACH, MAYONNAISE, SOUR CREAM, WATER CHESTNUTS, ONIONS, & GREEN ONIONS DIP, SPINACH 0 0g 0g 0g HOT SALSA, HOT 0 0g 0g 0g COCKTAIL SAUCE 92 1.5g 18.5g 0g SPICY GUACAMOLE MIXTURE OF AVOCADO PULP, TOMATO, ONION, SERRANO PEPPER, LIME JUICE, CILANTRO AND SALT, SPICY GUACAMOLE 133 3.3g 10g 10g CLASSIC GUACAMOLE MIXTURE AVOCADO PULP, TOMATO, ONION, JALAPENO PEPPER, LIME JUICE, SALT AND CILANTRO 133 3.3g 10g 10g

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (39% DV).

About GARDEN SPINACH DIP

GARDEN SPINACH DIP is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 33.3g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SPINACH, MAYONNAISE (SOYBEAN OIL, FILTERED WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICE, AND EDTA CALCIUM DISODIUM [ADDED TO PROTECT FLAVOR]), CREAM CHEESE (SOYBEAN OIL, FILTER WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICE, AND EDTA CALCIUM DISODIUM [ADDED TO PROTECT FLAVOR]), SOUR CREAM (CULTURED GRADE A MILK, GRADE A CREAM, STABILIZER [MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM], GELATIN, POTASSIUM SORBATE), VEGETABLE SEASONING (DEHYDRATED VEGETABLES [ONION, CARROT, CABBAGE, TOMATO, LEEK, PEAS, CAULIFLOWER, CELERY], HYDROLYZED CORN PROTEIN, SALT, POTATO FLOUR, LACTOSE POWDER, VEGETABLE EXTRACT [CHINESE CABBAGE EXTRACT AND MALTODEXTRIN] SOYBEAN OIL, NATURAL FLAVOR, CITRIC ACID, DEHYDRATED GARLIC, SPICES INCLUDING TURMERIC [COLOR], CARAMEL COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES).

Dietary Information

Notable micronutrients in GARDEN SPINACH DIP include Sodium, Na (39% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, GARDEN SPINACH DIP gets 4% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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