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GALLETAS CRACKERS

Crackers & Biscotti Iberia Foods Corporation Branded
467 Calories
13.3g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 633mg 28%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 69%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 633 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
HUMMUS WITH PRETZELS 263 7.1g 36.4g 9.1g TWICE BAKED BISCOTTI 480 0g 0g 16g ORIGINAL SNACK BAKED CRACKERS 500 6.3g 62.5g 25g GLUTEN FREE CRACKERS BAKED 467 10g 66.7g 16.7g SNACK CRACKERS 467 6.7g 66.7g 20g RICH & CRISP CRACKERS 500 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About GALLETAS CRACKERS

GALLETAS CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (NIACIN, POTASSIUM BROMATE, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], ENZYME, FOLIC ACID), WATER, SHORTENING (LARD [BHA, BHT, CITRIC ACID ADDED TO IMPROVE STABILITY]), YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID) AND SALT.

Dietary Information

Notable micronutrients in GALLETAS CRACKERS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GALLETAS CRACKERS gets 11% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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