GALLETAS CRACKERS vs HUMMUS WITH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS WITH PRETZELS wins in 7 out of 10 nutrient categories
GALLETAS CRACKERS: 1
vs
HUMMUS WITH PRETZELS: 7
(2 ties)
Overview
| Nutrient | GALLETAS CRACKERS | HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 263 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 66.7 g | 36.4 g | |
| Fat | 16.7 g | 9.1 g | |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALLETAS CRACKERS | HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALLETAS CRACKERS | HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 633 MG | 636 MG |