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GLUTEN FREE CRACKERS BAKED

Crackers & Biscotti Van's International Foods Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.3 MG 19%
Sodium, Na 600 MG 26%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
YOLK FREE EGG MATZOS 382 8.8g 82.4g 1.5g MULTI-GRAIN 5-SEED SESAME, FLAX, QUINOA, AMARANATH & CHIA CRUNCHY, BAKED RICE CRACKERS, MULTI-GRAIN 433 10g 73.3g 11.7g ORGANIC LENTIL WITH TURMERIC CRACKERS, TURMERIC CRACKERS 464 7.1g 50g 25g SWEET POTATO CRACKERS, SWEET POTATO 500 7.1g 64.3g 25g SEA SALT MINIS THE ORIGINAL LAHVOSH CRACKER, SEA SALT 379 13.8g 75.9g 3.5g ORIGINAL SALTINE CRACKERS, ORIGINAL 438 6.3g 75g 9.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About GLUTEN FREE CRACKERS BAKED

GLUTEN FREE CRACKERS BAKED is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

(THAT WE ARE PROUD OF!) VAN'S GLUTEN FREE WHOLE GRAIN BLEND (GLUTEN FREE OATS, BROWN RICE FLOUR, MILLET, AMARANTH, QUINOA), NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, RICE FLOUR, CULTURED NONFAT BUTTERMILK, BROWN SUGAR, DISTILLED VINEGAR, SALT, NATURAL FLAVORS, SPICES, SUNFLOWER LECITHIN, DRIED PARSLEY, MIXED TOCOPHEROLS FOR FRESHNESS.

Dietary Information

GLUTEN FREE CRACKERS BAKED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE CRACKERS BAKED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GLUTEN FREE CRACKERS BAKED gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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