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FULLY BAKED SOFT PRETZELS

Frozen Appetizers & Hors D'oeuvres J&J Snack Foods Corp Branded
250 Calories
6.3g Protein
53.1g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 4.7mg 26%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 11%
Carbs 53.1g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 4.7 MG 26%
Potassium, K 78 MG 2%
Sodium, Na 156 MG 7%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (26% DV).

About FULLY BAKED SOFT PRETZELS

FULLY BAKED SOFT PRETZELS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 53.1g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, BICARBONATES AND CARBONATES OF SODA. SALT PACKET: SALT

Dietary Information

FULLY BAKED SOFT PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY BAKED SOFT PRETZELS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FULLY BAKED SOFT PRETZELS gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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