FRUTA, FRUIT PULP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.5 MG | 81% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Rich source of Vitamin C, total ascorbic acid (81% of Daily Value per 100g).
About FRUTA, FRUIT PULP
FRUTA, FRUIT PULP is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.1g of carbohydrates, and 0.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
GREEN MANGOS
Dietary Information
FRUTA, FRUIT PULP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUTA, FRUIT PULP include Vitamin C, total ascorbic acid (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, FRUTA, FRUIT PULP gets 0% of its calories from protein, 98% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUTA, FRUIT PULP
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