FRUITCAKE, FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About FRUITCAKE, FRUIT
FRUITCAKE, FRUIT is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 58.1g of carbohydrates, and 25.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PECANS, CHERRIES, CORN SYRUP, SUGAR, WHEAT FLOUR, PINEAPPLE RAISINS, EGGS, INVERT SUGAR, HONEY LIQUID SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, PAPAYA, WATER HIGH FRUCTOSE CORN SYRUP ORANGE PEEL NATURAL AND ARTIFICIAL FLAVOR, SULFUR DIOXIDE, RED #40, BLUE #1, TURMERIC (COLOR)
Calorie Breakdown
At 465 calories per 100 grams, FRUITCAKE, FRUIT gets 4% of its calories from protein, 50% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUITCAKE, FRUIT
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